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anotherdayinthegame.com.au
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This book brings the Eastern wisdom (Yoga, Buddhism and Hinduism) reflected in Western terminology of wellbeing (from self development tools and methods, psychotherapy, neuroplasticity & Logotherapy), to one of the few holistic books that have been published, let alone to cancer sufferers and their carers (families and friends). Among the limited existing psychological and spiritual literature for people with cancer, there are NO other books that bring together the yoga wisdom, and practical methods for dealing with the cancer turmoil. This book addresses life goals as meaning and passion and, from my many years experience of working and catering to cancer patientsâ?? psychological and spiritual needs, it is the appropriate answer to many questions I have heard along my journey in assisting cancer patients. The book not only offers a significant theoretical explanation/information (Vidya) of suffering (Avidya) and healing (Sat Chit Annanda), but also offers a precise description of the TEN principles of wellbeing, as prescribed thousand of years ago by yogis and spiritual teachers (such as the guiding principles of a healthy diet, the recommended physical exercise, the power of the positive mind and positive visualization, the importance of rescheduling our daily tasks, meaning and passion, relaxation & mindfulness, meditation and so on). This book unifies (the meaning of yoga in Sanskrit) the Eastern and the Western approaches into one, all for the benefit and wellbeing of the person who deals with cancer and his or her family and friends.